Anonymous asked:
Is 2300 cal per day too much for a non-vegan diet with things like I've cream? I don't eat it everyday but today I ate so much and I feel discusting :(

2300 calories is actually the recommend amount to eat a day. Anywhere between 2000-2800 calories is normal so please don’t stress! X

"don’t tell me that this is a temporary problem when I’ve been drowning for years."